Reminder (aka Don’t Just Bend Over)

Definition: finding the whole Universe is plotting against you, leaving notes on the doorstep as well as pains in your back. Only to remind you that “you need to do stuff.” Such as taking good care of yourself. “Over the years, I’ve found myself wishing sometimes my angel would show up. I could use a… Continue reading Reminder (aka Don’t Just Bend Over)


Statement (aka Literally Standing Up For Yourself)

Definition: Choosing to walk out of a restaurant instead of letting people treat you like a fool, because you know you are better than that and definitely deserve better treatment.¬† “A meaningless statement remains meaningless, no matter how often it is heard” – Roy H. Williams – Three times. That’s how many times I’ve walked… Continue reading Statement (aka Literally Standing Up For Yourself)


Earworm of the Week

Music not on a Monday this week, but I heard it on the radio and just knew I had found a new Earworm!

Have yourselves a good weekend!

Cheers :)


Discovery (aka Have You Tried Not Looking?)

Definition: Giving up actively searching for yourself all over the World, only to find you had always had yourself right there with you, wherever you went. “All this time I was finding myself, and I didn’t know I was lost” – Avicii¬† (From: Wake Me Up) – “Who am I?” For the majority of my… Continue reading Discovery (aka Have You Tried Not Looking?)


Allower (aka What’s Going To Break Your Spell?)

Definition: Realising the voices in your head are NOT a sign of mental illness, but that everyone has them! Even normal people! And that there is a way to stop them from holding you back. “Allowing yourself to smile takes 99% of the effort” – Simon Travaglia – So here’s a kicker: turns out everyone… Continue reading Allower (aka What’s Going To Break Your Spell?)


Adversity (aka If At First You Don’t Succeed…)

“We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity” – Barbara De Angelis – A few weeks ago my white little fuzzball (also known as Jamie the gerbil) was making strange movements in his cage. As any caring pet owner would do, I plucked him… Continue reading Adversity (aka If At First You Don’t Succeed…)


Earworm Of The Week

This song always makes me happy for some reason. (It also helps there is a very easy and fun Dance Fitness dance on it!)

Hope you all have a good week. Make this last week of April count! :)